Diet of the beauty

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Feel on itself improving force of simple food which removes excessive aggression, improves a complexion, deduces slags from an organism, and the main thing, rejuvenates. A secret of wonderful transformations - in porridge on water.
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For porridge preparation any groats, except the semolina will approach. But do not forget such additives, as tomatoes, vegetable marrows, mushrooms, an onions, carrots, cabbage, fresh and dry fruit. If in the morning you feel, that you pulls for a sweet breakfast, weld to yourself royal porridge from oat-flakes, fresh apples and dried apricots.