Uses of Zocor

ZOCOR is a prescription drug that is indicated as an addition to diet for many patients with high cholesterol when diet and exercise are inadequate. For patients with coronary heart disease (CHD) and high cholesterol, ZOCOR is indicated as an addition to diet to reduce the risk of death by reducing coronary death; to reduce the risk of heart attack; to reduce the risk for undergoing cardiac procedures (coronary artery bypass grafting and percutaneous transluminal coronary angioplasty); and to reduce the risk of stroke or transient ischemic attack (TIA).

Wednesday, November 7, 2007

Diet for a stomach

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The purpose - to achieve that your stomach became flat and elastic. It should look equally when you stand and when lay on a back.

Exclude from a diet salt and reduce consumption of products from which the stomach grows: a white loaf, biscuits, cakes. Try to eat regularly and is gradually. In your diet there should be enough oranges, a lemon juice, kress-salad. Drink less coffee, but it is more than water.

Breakfasts (choose one of offered variants):

Glass of the dietary yoghurt, one orange;
One soft-boiled egg, two crispbread.

Dinner: 250 g. hens (without a skin) or fishes, the big portion of the mixed salad.

Supper: one beefsteak prepared on a grill, 75 g. the boiled string bean, one orange.

You can change a dinner and a supper places.

Snack (on two every day): one chocolate candy; a meatless soup plate.

For achievement of the necessary effect it is important to carry out physical exercises also. Sit down on a chair, a back a straight line, knees are shifted, a foot are pressed to a floor. Extend hands forward, lower a chin, exhale, strain muscles of a stomach and slowly bend to a floor. Inhale, exhale and come back in a starting position. Repeat exercise of 5 times and gradually increase norm.

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