Viagra (Sildenafil)

Drug Name
Viagra (Sildenafil)

Drug Uses
Viagra is used to treat impotence in men. It increases the body's ability to achieve and maintain an erection during sexual stimulation.

How Taken
Viagra should be taken as needed about 1 hour before sexual activity. However, Viagra can be taken anytime from 4 hours to 30 minutes before sexual activity.

Drug Class and Mechanism
Viagra is a phosphodiesterase inhibitor. It works by helping the blood flow into the penis to achieve and maintain an erection.

Missed Dose
Viagra is used as needed, so you are not likely to miss a dose. If you miss a dose of Viagra, take the missed dose as soon as you remember. If it is almost time for your next dose, skip the missed dose and take the medicine at the next regularly scheduled time. Do not take extra medicine to make up the missed dose.

Storage
Keep Viagra in its original container. Store at 25 degrees C (77 degrees F); excursions permitted to 15-30 degrees C (59-86 degrees F).

Chocolate diet: zocor online

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The chocolate diet is calculated on a course in 5-7 days, it is no more! After a course it is necessary to make a break for 4-6 days.

Diet: within day it is possible to eat two bars of chocolate on 40 gramme, to drink coffee without sugar with skim milk. To drink it is authorised in 3 hours after will eat. For five days of such diet it is possible to grow thin for 6 kgs.

This diet can badly influence a liver, therefore, before to sit down on it, consult to the doctor.

For. Unloading "chocolate" days are quite capable to lead to desirable loss of weight, but also, its observance for sweet lovers can become the present pleasure.

Against. In constant struggle against superfluous kgs the chocolate diet, as well as any other monodiet, is not panacea.
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Apple diet: online zocor

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The apple diet the Apple diet is ideal for a weight loss. Apples - very valuable fruit at which there are almost all vitamins necessary for an organism and mineral substances, and also folic acid, sugar and pectins. To lower weight, 1-2 times a week are desirable to spend "apple day".
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There are some variants of a diet.

1. Within day it is necessary to eat only apples. And it is so much, how much "will get". But thus it is obligatory to drink a lot of liquid. The most optimum - to drink soothing infusions of grasses.
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2. For a day at you on the sly should "leave" one and a half kg of fresh apples. Thus you should drink in general (!) nothing. Enough that liquid which contains in apples. By the way, it is possible to bake apples in an oven.

3. Such kind of a diet - kefirno-apple is still popular. On 1 apple 1/2 glasses of yoghurt of 5-6 times in day.
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Green diet

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Some American dieticians offer rather original diet on which it is necessary to use in food vegetables and fruit only green colour. Authors of a diet are convinced, that green colour promotes growing thin. It is difficult to speak, they are right or not, but that the similar diet will not cause harm, absolutely precisely. After all green apples, kivi, cucumbers, pepper, vegetable marrows are very useful to health. And still it is considered, that green vegetables and greens have negative caloric content, i.e. the organism spends for their processing of more energy, than they in themselves bear.
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Beautiful skin a diet

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In most cases problems with a skin: eels, reddenings, a peeling - arise at shortage or surplus of certain nutrients. Our dietary councils will help to get rid of skin misfortunes to you.

Reddening
The easy flush on cheeks looks attractively, but "beet" cheeks now not in a fashion. Some meal and drinks, for example, spices, smoked meat and red wine expand blood vessels from what the person reddens.

The recipe: If you easily redden, concern products with which eat more attentively. Cannot give up to itself in a spicy food at restaurants? Reserve dishes of a Thai cuisine without addition karri, and a land ask to prepare without seasoning vasabi. Also reduce quantity of consumed wine!
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Eels
Well-known, that from a potato fri there are spots. But provokes their occurrence at all fat in which it was fried, and a potato. Recently scientific surveyed 1200 inhabitants of one of islands Papua New Guinea and 115 natives of Paraguay and have found at them on persons a uniform heat-spot. And all business in a diet consisting mainly from fiber, fruit and vegetables. In their menu completely there are no simple carbohydrates (a white loaf, macaroni, rice, a potato and sweets) which are a usual component of our daily diet. These carbohydrates raise insulin level in blood, that, according to researchers, is the reason of occurrence of spots. Online zocor.

The recipe: Instead of the cleared white carbohydrates eat in moderate quantities difficult carbohydrates: bread from integral grain, brown rice, macaroni from firm grades of wheat (check up packing - as a part of a product there should not be a premium flour). Such carbohydrates are digested longer and consequently do not provoke sharp emission of insulin.
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Peeling
Probably, you aspire to grow thin and have completely excluded fat from the diet. For it you have paid with face skin health. If you consume less than 20 g fat in day, the organism does not receive enough of the vitamin A necessary for prevention of presenilation. The skin becomes dry and starts to be shelled.

The recipe: Sbryzgivajte salad an olive oil also add in it avocado and nuts. It will not strongly spoil volume of your waist, but strongly will help your person.

Wrinkles and inflammations
Zocor
Fish - an excellent source of fat acids Омега-3 necessary for an organism and Омега-6. These acids reduce displays of various inflammatory processes in a body which conduct to zakuporivaniju skin pores, to eels and occurrence of premature wrinkles. The grades of fish containing of most of all fat amino acids - a salmon, a tuna and a mackerel. Also they are contained by almonds, a filbert and a linen seed.
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Diet against depression

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The diet is recommended for increase of mood and stabilisation of an emotional background. Duration of a diet makes from 3 till 7 days. Though the diet does not solve the basic problems which have led to depression, but the eutrophy organisation promotes a mood raising. For this purpose the products promoting development of a hormone of pleasure (serotonina), containing vitamins of group are switched on in a diet In, E, antidepressive substances (folic acid, selenium, triptofan).

Recommended products: meat of a hen, a turkey, the beef liver, fish (a tuna, a trout, a mackerel, sardines), seafood; eggs; fresh milk and sour-milk products, cheese; vegetables (carrots, sweet pepper, a green onion, tomatoes, a peas, a celery, an asparagus, bush pumpkins); fruit (bananas, citron, kivi) and berries (a black currant, a cranberry); bean (a string bean, lentil); wheaten bran, nuts; seasonings (a rosemary, a tarragon, a basil, regan); dark chocolate; infusions of grasses (zveroboja, mints, dushitsy).

During a diet it is impossible to take alcoholic drinks, the bread, the aerated drinks, any food with fat.

The approximate day menu

Breakfast: soft-boiled egg, a small loaf with firm cheese and a parsley leaf, sweet tea with chocolate (30).
2nd breakfast: fruit salad from kivi and a tangerine with the yoghurt, strewed by grated nuts.
Dinner: a turkey, tushennaja with vegetables in sour cream, salad from tomatoes and cucumbers with a brynza and an olive oil, bananas with whipped cream.
Mid-morning snack: mint tea (glass) with jam from a black currant.
Supper: a trout baked with cheese, salad from a string bean and an asparagus, hot chocolate.
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For the night: infusion zveroboja (glass).

Diet of the beauty

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Feel on itself improving force of simple food which removes excessive aggression, improves a complexion, deduces slags from an organism, and the main thing, rejuvenates. A secret of wonderful transformations - in porridge on water.
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For porridge preparation any groats, except the semolina will approach. But do not forget such additives, as tomatoes, vegetable marrows, mushrooms, an onions, carrots, cabbage, fresh and dry fruit. If in the morning you feel, that you pulls for a sweet breakfast, weld to yourself royal porridge from oat-flakes, fresh apples and dried apricots.

Diet for a stomach

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The purpose - to achieve that your stomach became flat and elastic. It should look equally when you stand and when lay on a back.

Exclude from a diet salt and reduce consumption of products from which the stomach grows: a white loaf, biscuits, cakes. Try to eat regularly and is gradually. In your diet there should be enough oranges, a lemon juice, kress-salad. Drink less coffee, but it is more than water.

Breakfasts (choose one of offered variants):

Glass of the dietary yoghurt, one orange;
One soft-boiled egg, two crispbread.

Dinner: 250 g. hens (without a skin) or fishes, the big portion of the mixed salad.

Supper: one beefsteak prepared on a grill, 75 g. the boiled string bean, one orange.

You can change a dinner and a supper places.

Snack (on two every day): one chocolate candy; a meatless soup plate.

For achievement of the necessary effect it is important to carry out physical exercises also. Sit down on a chair, a back a straight line, knees are shifted, a foot are pressed to a floor. Extend hands forward, lower a chin, exhale, strain muscles of a stomach and slowly bend to a floor. Inhale, exhale and come back in a starting position. Repeat exercise of 5 times and gradually increase norm.

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