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Diet of ballerinas

Key rules of this diet the following.

1. One portion of meal should be divided into 2 food intakes.

2. Soups are considered as an independent dish, therefore they cannot be combined with other food.

3. It is impossible to combine in one step food fish and meat since in them diverse fiber contains.

4. It is necessary to use dairy products with the small maintenance of fat. At a choice of milk and dairy products it is necessary to give preference to the normalised milk and whenever possible to dilute with its ice.

5. Factory mayonnaise should be excluded from a diet. In the absence of forces to refuse it definitively it is necessary to prepare it independently, without yolks and salt and with addition 1/3 fat-free yoghurts.

6. It is important not to use salt at cooking, and to try to replace with its seasonings or soya sauce.

7. To drink follows not less than 30 minutes prior to meal and not earlier than in 1 hour after. A day it is necessary to drink 1,5-2 litres mineral still.

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Fragrant diet

As a result of researches it has been established, that, inhaling certain smells, it is possible to get rid of feeling of hunger.

Take a banana slice, a slice of a green apple, on a pinch of mint peppery and the vanilla, all it warm up on vegetable oil and inhale steams at the first sensation of hunger or 15 minutes prior to meal. Appetite from similar manipulations considerably decreases or disappears absolutely.

At this original way it is possible easily and without special sufferings to grow thin for half a year approximately for 12 kg, dumping on 2 kg a month.

Albuminous diet

The diet provides the limited consumption of bread, vermicelli, a potato, vegetable oil and fat. But does not contain restrictions concerning meat and fish, salads, vegetables and fruit which provide sensation of satiety and exhaust thus a carbohydrate stock of an organism.

The body loses a lot of liquid that causes weight loss. In spite of the fact that a food is rich with fibers, the organism all the same destroys muscular fiber, and later and fat to use it for a food.

Kgs disappear slowly, but steadily. Nevertheless, in 2 weeks with such monotonous albuminous diet it is necessary to finish, since it can break work of kidneys and cause gout development. Besides, at such diet a lot of calcium so through long time of a bone can become fragile is spent.

Dispensing mode zocor

Usually initial dose makes 10 mg of 1 times/sut in the evening.
At easy or moderated гиперхолестеринемии the initial dose makes 5 mg/days
In need of application of higher doses dose increase should be made, observing 4-week intervals. The maximum daily dose - 80 mg.
If level LPNP falls below 75 mg/dl (1.94 mmol/l) or level of the general cholesterol of plasma falls below 140 mg/dl (3.6 mmol/l), it is necessary to reduce dose

zocor

.
At IBS zocor appoint in an initial dose of 1 times/sut of 20 mg in the evening. Correction of a mode of dispensing, in case of need, should be carried out the same as and Hypercholesterolaemia. At the patients receiving Cyclosporin,FIBRATE,nicotinic acid together with zocor, the maximum recommended dose makes 10 mg/days
As zocor it is deduced by kidneys in a small amount, there is no necessity for change of a dose at patients with moderately expressed infringements of function of kidneys. At patients with the expressed infringements of function of kidneys (a road clearance Creatinine less than 30 ml/mines) should be estimated carefully expediency of appointment of a preparation in a dose exceeding 10 mg/days If such dose is considered necessary, it is necessary to appoint it with care.

Pineapple diet

Pineapples contain enzimy which intensively struggle with accumulation of fat and improve stomach work.

It is necessary to take two kgs of pineapples and litre of pineapple juice without sugar. Pineapple to cut on circles and to divide for four portions - a breakfast, the second breakfast, a dinner and a supper. Within day to drink litre of pineapple juice. More is nothing and not to drink. To arrange to itself two days of limited intake of food in a week.

If such diet seems too hungry, it is possible to eat within day 100 more gr. Low-fat cottage cheese, 100 gr. A bird or fast meat, a little bit rye bread. For two days it is lost two kgs without damage to health.

Wine diet

The diet is very effective. Adhering to it, it is possible to dump about 5 kg.

5 large apples will be necessary for this diet, tomatoes and cucumbers, 1 kg of cottage cheese (it is desirable degreased or low-percentage), 5 welded vkrutuju eggs, a red wine bottle for you.

So, daily within 5 days to use the above-stated products in a following order:

Morning - egg + a tomato.
In 2 hours - an apple.
In 2 hours - cottage cheese and a cucumber.
In 3 hours - a wine glass.

Good luck! :)