The apple diet the Apple diet is ideal for a weight loss. Apples - very valuable fruit at which there are almost all vitamins necessary for an organism and mineral substances, and also folic acid, sugar and pectins. To lower weight, 1-2 times a week are desirable to spend "apple day".
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There are some variants of a diet.
1. Within day it is necessary to eat only apples. And it is so much, how much "will get". But thus it is obligatory to drink a lot of liquid. The most optimum - to drink soothing infusions of grasses.
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2. For a day at you on the sly should "leave" one and a half kg of fresh apples. Thus you should drink in general (!) nothing. Enough that liquid which contains in apples. By the way, it is possible to bake apples in an oven.
3. Such kind of a diet - kefirno-apple is still popular. On 1 apple 1/2 glasses of yoghurt of 5-6 times in day.
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Monday, November 12, 2007
Apple diet: online zocor
Автор Unknown на 10:18 AM 10 комментария(ев)
Ярлыки: Diet
Green diet
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Some American dieticians offer rather original diet on which it is necessary to use in food vegetables and fruit only green colour. Authors of a diet are convinced, that green colour promotes growing thin. It is difficult to speak, they are right or not, but that the similar diet will not cause harm, absolutely precisely. After all green apples, kivi, cucumbers, pepper, vegetable marrows are very useful to health. And still it is considered, that green vegetables and greens have negative caloric content, i.e. the organism spends for their processing of more energy, than they in themselves bear.
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Автор Unknown на 1:25 AM 1 комментария(ев)
Ярлыки: Diet